Chef John's Green Hummus Recipe
Recipe By All Recipes
This simple, basil-spiked 'green' hummus is a great summer twist on everyone's favorite spread.
4.2
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chef John's Green Hummus Recipe
- 0.06 cup Firmly packed fresh basil leaves
- 0.67 Cloves garlic, chopped
- 0.17 tablespoon Lemon juice, or to taste
- 1/2 tablespoon Olive oil, divided
- 0.17 can Garbanzo beans, drained
- 0.17 can White beans, drained
Nutrition
value
value
67
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium27mg
- Iron< 1mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese1mg
- Phosphorus7mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes