Chef Johns Fresh Spring Rolls Recipe

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Chef john uses rice paper wrappers and ingredients he has on hand--cooked chicken, bell peppers, english cucumbers, carrots, and fresh herbs--to make his versatile spring rolls.

4.2
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Chef Johns Fresh Spring Rolls
plan
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ingredients serve

Ingredients for Chef Johns Fresh Spring Rolls Recipe

  • 1 Rice Paper Wrappers
  • 1/4 Cooked chicken breast half, cut into thin strips
  • 1/4 Red Bell Pepper, Cut Into Thin Strips
  • 1/4 English cucumber, cut into thin strips
  • 1/4 Carrot, cut into thin strips
  • 1 sprig Chopped Fresh Basil
  • 1 sprig Chopped fresh mint
Nutrition
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    650mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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