Chef Johns Asparagus Tart Recipe
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Make chef john's asparagus tart this spring or summer to delight your friends with this appetizing crowd-pleaser.
3.8
25 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chef Johns Asparagus Tart Recipe
- 1 inch 6x9 sheet frozen puff pastry, thawed
- 6 Spears fresh asparagus, trimmed
- 1 tablespoon Dijon mustard
- 1.50 teaspoon Creme fraiche
- 1 pinch Ground black pepper
- 1 pinch Cayenne pepper
- 2 teaspoon Butter melted
Nutrition
value
value
278
calories per serving
6 g Fat24 g Protein45 g Carbs22 g FiberOther
Current Totals
- Fat6g
- Protein24g
- Carbs45g
- Fiber22g
MacroNutrients
- Carbs45g
- Protein24g
- Fiber22g
Fats
- Fat6g
Vitamins & Minerals
- Calcium272mg
- Iron22mg
- Vitamin A738mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9536mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E11mg
- Copper2mcg
- Magnesium152mg
- Manganese2mg
- Phosphorus541mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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