Cheezy veggy meaty dip Recipe

Name: Cheezy Veggy Meaty Dip Recipe
Total time: 45 min
Yield: 5
Cuisine: Italian

Recipe By Better Butter

Indulge in the cheezy goodness along with delicious meatballs and veggies...with a toast..

19 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Cheezy veggy meaty dip Recipe

100 gram chicken meat/ sausages
0.40 Onion
1/5 cup carrots grated
1/5 Potato
1/10 cup Fresh peas
1/20 cup Spaghetti/ schezwan sauce
0.40 cup Mozarella cheese grated
1/5 cup Parmesan or feta cheese grated
1/5 tablespoon Italian spices mix
1/5 tablespoon pepper powder
0.40 tablespoon Butter
As required Salt

Nutrition
value

540

calories per serving

25 g Fat45 g Protein33 g Carbs7 g FiberOther

Current Totals

Fat
25g
Protein
45g
Carbs
33g
Fiber
7g

MacroNutrients

Carbs
33g
Protein
45g
Fiber
7g

Fats

Fat
25g

Vitamins & Minerals

Calcium
591mg
Iron
6mg
Vitamin A
2860mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
644mg
Selenium
49mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter