Cheesy Zucchini Saute Recipe

Recipe By Slurrp

Cheesy Zucchini Saute is a delicious and easy-to-make side dish that is perfect for summer. This dish features tender zucchini cooked in a flavorful garlic and herb butter sauce, topped with melted cheese. The zucchini is sautéed until it is just tender, allowing it to retain its natural sweetness and texture. The addition of cheese adds a creamy and savory element to the dish, making it a crowd-pleaser. Serve this Cheesy Zucchini Saute as a side dish with grilled meats or as a light vegetarian main course.

4.9
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Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Cheesy Zucchini Saute
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Ingredients for Cheesy Zucchini Saute Recipe

  • 0.33 Medium Zucchini, Sliced Into Thin Rounds
  • 0.33 tablespoon Butter
  • 0.33 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • 0.17 teaspoon Dried Thyme Or Basil
  • 0.17 cup Shredded Cheese
  • as needed Fresh Herbs For Garnish

Directions: Cheesy Zucchini Saute Recipe

Cooking Directions

  • STEP 1.Start by washing and slicing the zucchini into thin rounds.
  • STEP 2.In a large skillet, melt butter over medium heat. Add minced garlic and cook until fragrant.
  • STEP 3.Add the sliced zucchini to the skillet and sauté until it is just tender, about 5-7 minutes.
  • STEP 4.Season the zucchini with salt, pepper, and your choice of herbs such as thyme or basil.
  • STEP 5.Sprinkle shredded cheese over the top of the zucchini and cover the skillet with a lid.
  • STEP 6.Allow the cheese to melt for a few minutes until it is gooey and bubbly.
  • STEP 7.Remove the skillet from heat and let it sit for a minute to cool slightly before serving.
  • STEP 8.Garnish with fresh herbs, such as parsley or chives, if desired.
  • STEP 9.Serve the Cheesy Zucchini Saute as a side dish with grilled meats or as a light vegetarian main course.

Cooking Tips

  • Make sure not to overcook the zucchini, as it can become mushy.
  • Feel free to experiment with different types of cheese, such as mozzarella or cheddar.
  • For added flavor, you can sprinkle some grated Parmesan cheese over the top before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply warm the zucchini sauté in a skillet over medium heat until heated through.
  • This dish is best served fresh, but you can also enjoy it cold as a salad topping or in a sandwich.
Nutrition
value
137
calories per serving
10 g Fat9 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    1mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp