Cheesy Zucchini Rice Recipe

Recipe By Divas Can Cook

Cheese, rice and zucchini makes an easy and delicious side dish. rice cooks in chicken broth for extra flavor. add meat for a one skillet meal

3.6
25 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Cheesy Zucchini Rice
plan
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ingredients serve

Ingredients for Cheesy Zucchini Rice Recipe

  • 1/2 cup Low sodium chicken broth
  • 1/4 cup Long grain rice
  • 1/4 tablespoon Butter
  • 0.06 teaspoon Garlic powder
  • 1/4 cup Cheddar cheese shredded
  • 1/4 Zucchini grated
Nutrition
value
388
calories per serving
11 g Fat31 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    396mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Divas Can Cook