0.38 cup Grated reduced fat mexican blend cheese, sargento
2 inch 4 flour tortillas
As required Chopped scallions, optional
As required Chopped cilantro, optional
1/4 Garlic cloves, minced
1/4 tablespoon Canned chipotle in adobo sauce, chopped, optional for more heat
1/4 cup Tomato sauce
0.06 teaspoon Chipotle chili powder, to taste
0.06 teaspoon Ground cumin
0.13 cup Fat free vegetable broth
As required Kosher salt and fresh pepper to taste
Nutrition value
72
calories per serving
2 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
69mg
Iron
< 1mg
Vitamin A
702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment