Cheesy Zucchini Enchiladas Recipe

Recipe By Skinny Taste

Cheesy meatless enchiladas filled with zucchini and cheese, topped with my homemade enchilada sauce so delicious whether you are vegetarian or not.

4.7
18 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cheesy Zucchini Enchiladas
plan
Bookmark

ingredients serve

Ingredients for Cheesy Zucchini Enchiladas Recipe

  • As required Cooking spray
  • 1/4 teaspoon Olive oil
  • 1/2 Cloves garlic, crushed
  • 1/2 Medium scallions, chopped
  • 0.06 cup Cilantro, chopped
  • 1/2 Medium zucchinis, grated
  • As required Kosher salt and fresh ground pepper
  • 0.38 cup Grated reduced fat mexican blend cheese, sargento
  • 2 inch 4 flour tortillas
  • As required Chopped scallions, optional
  • As required Chopped cilantro, optional
  • 1/4 Garlic cloves, minced
  • 1/4 tablespoon Canned chipotle in adobo sauce, chopped, optional for more heat
  • 1/4 cup Tomato sauce
  • 0.06 teaspoon Chipotle chili powder, to taste
  • 0.06 teaspoon Ground cumin
  • 0.13 cup Fat free vegetable broth
  • As required Kosher salt and fresh pepper to taste
Nutrition
value
72
calories per serving
2 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    < 1mg
  • Vitamin A
    702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    2mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste