0.38 cup grated reduced fat mexican blend cheese, Sargento
1 inch 8 Flour Tortillas
As required chopped scallions, optional
As required chopped cilantro, optional
1/4 garlic cloves, minced
1/4 tablespoon canned chipotle in adobo sauce, chopped, optional for more heat
1/4 cup tomato sauce
0.06 As required tsp chipotle chili powder
0.06 teaspoon ground cumin
0.13 cup fat free vegetable broth
As required kosher salt and fresh pepper
Nutrition value
72
calories per serving
2 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
68mg
Iron
< 1mg
Vitamin A
698mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment