1.50 cup grated reduced fat mexican blend cheese, Sargento
4 inch 8 Flour Tortillas
As required chopped scallions, optional
As required chopped cilantro, optional
1 garlic cloves, minced
1 tablespoon canned chipotle in adobo sauce, chopped, optional for more heat
1 cup tomato sauce
1/4 As required tsp chipotle chili powder
1/4 teaspoon ground cumin
1/2 cup fat free vegetable broth
As required kosher salt and fresh pepper
Nutrition value
72
calories per serving
2 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
68mg
Iron
< 1mg
Vitamin A
698mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment