Cheesy Zucchini Boats Recipe

Name: Cheesy Zucchini Boats Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.8

27 Rating -

Rate

Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for Cheesy Zucchini Boats Recipe

1 Zucchini, halved lengthwise
3/4 tablespoon Extra virgin olive oil
0.13 Red Onion, Chopped
1.25 Plum tomatoes, chopped
1/4 cup Bread crumbs
0.13 cup Walnuts, toasted and coarsely chopped
0.13 teaspoon Dried oregano
As required Salt and pepper
1.50 ounce Shredded Mozzarella Cheese

Nutrition
value

586

calories per serving

32 g Fat25 g Protein48 g Carbs7 g FiberOther

Current Totals

Fat
32g
Protein
25g
Carbs
48g
Fiber
7g

MacroNutrients

Carbs
48g
Protein
25g
Fiber
7g

Fats

Fat
32g

Vitamins & Minerals

Calcium
474mg
Iron
5mg
Vitamin A
1815mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
449mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray