Cheesy Vegetable Pikelets Recipe

Name: Cheesy Vegetable Pikelets Recipe
Total time: 15 min
Yield: 8
Cuisine: European

Recipe By Bawarchi

Cheesy Vegetable Pikelets is a delicious Continental recipe served as a Snacks.

3.7

14 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cheesy Vegetable Pikelets Recipe

0.13 small zucchini, coarsely grated
0.06 teaspoon olive oil
0.13 small carrot, grated
0.06 cup corn kernels, fresh or frozen
0.13 cup whole meal self rising flour
0.06 cup self rising flour
0.16 cup Buttermilk
0.13 egg, lightly beaten
0.06 cup cheese, grated
As required To fry olive oil
As required Little cooking spray

Nutrition
value

202

calories per serving

5 g Fat17 g Protein23 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
17g
Carbs
23g
Fiber
1g

MacroNutrients

Carbs
23g
Protein
17g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
533mg
Iron
< 1mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
418mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi