Cheesy Vegetable Nuggets Recipe

Recipe By Slurrp

Cheesy vegetable nuggets are a delicious and nutritious snack or appetizer made with a combination of vegetables and cheese. These nuggets are crispy on the outside and soft on the inside, making them a perfect finger food for both kids and adults. Packed with flavors from the vegetables and the gooey melted cheese, these nuggets are sure to be a hit at any gathering or as a quick and easy snack at home.

4.3
14 Rating -
Rate
Eggdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Cheesy Vegetable Nuggets
plan
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ingredients serve

Ingredients for Cheesy Vegetable Nuggets Recipe

  • 1/2 cup Grated Carrots
  • 1/2 cup Grated Zucchini
  • 1/2 cup Grated Broccoli
  • 1/2 cup Shredded Cheese
  • 1/2 cup Breadcrumbs
  • 1/2 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste

Directions: Cheesy Vegetable Nuggets Recipe

Cooking Directions

  • STEP 1.Start by preheating the oven to 400°F (200°C) and lining a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine grated vegetables like carrots, zucchini, and broccoli with shredded cheese.
  • STEP 3.Add breadcrumbs, garlic powder, salt, and pepper to the vegetable-cheese mixture and mix well.
  • STEP 4.Shape the mixture into small nugget shapes and place them on the prepared baking sheet.
  • STEP 5.Bake the nuggets in the preheated oven for about 15-20 minutes or until they turn golden brown and crispy.
  • STEP 6.Once cooked, remove the nuggets from the oven and let them cool for a few minutes before serving.
  • STEP 7.Serve the cheesy vegetable nuggets with your favorite dipping sauce and enjoy!

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated vegetables to prevent the nuggets from becoming soggy.
  • Feel free to add your favorite herbs and spices to the vegetable-cheese mixture for extra flavor.
  • For a healthier option, you can also bake the nuggets in an air fryer instead of the oven.

Storage and Serving

  • Leftover cheesy vegetable nuggets can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply place the nuggets in a preheated oven at 350°F (180°C) for about 10 minutes or until heated through.
  • Serve the nuggets as a snack, appetizer, or even as a side dish with a salad or dipping sauce of your choice.
Nutrition
value
578
calories per serving
14 g Fat27 g Protein79 g Carbs18 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    27g
  • Carbs
    79g
  • Fiber
    18g

MacroNutrients

  • Carbs
    79g
  • Protein
    27g
  • Fiber
    18g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    343mg
  • Iron
    7mg
  • Vitamin A
    1577mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    411mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp