Cheesy Vegan Quinoa Grits Recipe

Recipe By Slurrp

Cheesy Vegan Quinoa Grits is a delicious and nutritious twist on traditional grits. Made with quinoa instead of cornmeal, this dish is packed with protein and fiber. The creamy texture and cheesy flavor make it a satisfying and comforting breakfast or side dish. It's also vegan-friendly, making it a great option for those following a plant-based diet.

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25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Cheesy Vegan Quinoa Grits
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Ingredients for Cheesy Vegan Quinoa Grits Recipe

  • 1 cup Water
  • 1/2 cup Quinoa
  • 1/2 cup Non Dairy Milk
  • 1/4 cup Nutritional Yeast
  • 1/4 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste

Directions: Cheesy Vegan Quinoa Grits Recipe

Cooking Directions

  • STEP 1.In a medium saucepan, bring 2 cups of water to a boil.
  • STEP 2.Add 1 cup of quinoa and reduce heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is tender and the water is absorbed.
  • STEP 3.Stir in 1 cup of non-dairy milk, 1/2 cup of nutritional yeast, and 1/2 teaspoon of garlic powder. Cook for an additional 5 minutes, stirring occasionally.
  • STEP 4.Season with salt and pepper to taste. Serve hot as a breakfast dish or as a side with your favorite main course.

Cooking Tips

  • Rinse the quinoa before cooking to remove any bitterness.
  • Feel free to adjust the amount of nutritional yeast to suit your taste preferences.
  • For a creamier texture, you can add more non-dairy milk or even some vegan butter.

Storage and Serving

  • Leftover cheesy vegan quinoa grits can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply add a splash of non-dairy milk and warm it up on the stovetop or in the microwave.
  • Serve the grits as a breakfast dish topped with sautéed vegetables, avocado, or vegan cheese. They also make a great side dish for roasted vegetables or grilled tofu.
Nutrition
value
1490
calories per serving
111 g Fat52 g Protein69 g Carbs36 g FiberOther

Current Totals

  • Fat
    111g
  • Protein
    52g
  • Carbs
    69g
  • Fiber
    36g

MacroNutrients

  • Carbs
    69g
  • Protein
    52g
  • Fiber
    36g

Fats

  • Fat
    111g

Vitamins & Minerals

  • Calcium
    1242mg
  • Iron
    10mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    250mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    3mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    231mg
  • Manganese
    3mg
  • Phosphorus
    1014mg
  • Selenium
    25mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp