Current Totals
Fat
2g
Protein
7g
Carbs
54g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
151mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment