Cheesy Tuna Pasta Bake Recipe

Recipe By Super Golden Bakes

This creamy cheesy tuna pasta bake uses mostly store cupboard ingredients. Quick, easy and a true family favourite See variation for a slimming friendly version too.

4.9
21 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Cheesy Tuna Pasta Bake
plan
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ingredients serve

Ingredients for Cheesy Tuna Pasta Bake Recipe

  • 66.67 gram Rigatoni pasta
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Flour
  • 100 milliliter Milk
  • 30 gram Cheddar, grated plus extra for topping
  • 0.17 teaspoon Mustard powder or dijon mustard
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Salt
  • pinch Pinch freshly grated nutmeg, optional
  • 0.33 part Large leeks, white only, finely diced
  • 33.33 gram Mushrooms, sliced
  • 53.33 gram Canned tuna steak, drained
  • As required Large handful fresh parsley, chopped, divided
  • As required Salt and pepper, to season
Nutrition
value
362
calories per serving
13 g Fat22 g Protein63 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    63g
  • Fiber
    3g

MacroNutrients

  • Carbs
    63g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    1mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    394mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Golden Bakes