Ingredients for Cheesy Tuna Broccoli Skillet Casserole Recipe
1/4 Medium onion, chopped
1/4 can Condensed cream of broccoli soup
1/2 cup Milk
1/2 cup Uncooked mafalda pasta
0.38 cup Frozen broccoli cuts
1/4 can Tuna, drained
0.13 cup Bite size square crisp cheese crackers, crushed
0.13 cup Shredded cheddar cheese
Nutrition value
492
calories per serving
17 g Fat29 g Protein93 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
29g
Carbs
93g
Fiber
6g
MacroNutrients
Carbs
93g
Protein
29g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
467mg
Iron
3mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
514mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment