Current Totals
Fat
48g
Protein
32g
Carbs
48g
Fiber
10g
MacroNutrients
Carbs
48g
Protein
32g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
667mg
Iron
7mg
Vitamin A
1495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
4mg
Copper
5mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
672mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment