Current Totals
Fat
21g
Protein
29g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
29g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
4mg
Vitamin A
817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment