Go easy on yourself with this quick one-dish meal, topped in potato nuggets. With chicken, cheese and veggies, too, its both delicious and well-rounded.
Ingredients for Cheesy Tater-Topped Chicken Casserole Recipe
0.17 Bag frozen broccoli, carrots, cauliflower and cheese flavored sauce
0.33 cup Diced cooked chicken
0.67 Medium green onions, chopped
0.67 cup Frozen potato nuggets
0.08 cup Finely shredded cheddar cheese
Nutrition value
315
calories per serving
10 g Fat16 g Protein37 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
16g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
179mg
Iron
1mg
Vitamin A
5402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment