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Cheesy Taco Soup Recipe

Recipe By Carls Bad Cravings

You havent had taco soup until you try this cheesy taco soup version This 30 minute, one pot cheesy taco soup recipe is the ultimate comforting soup packed with all your favorite taco flavors and is so easy and great for crowds Say hello to a new family favorite

3.8
28 Rating -
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Non Vegdiet
30minstotal
8minsPrep
22minsCook
30m.total
8m.Prep
22m.Cook
Cheesy Taco Soup
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Ingredients for Cheesy Taco Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Lean ground beef
  • 0.08 Large onion, chopped
  • 0.17 teaspoon Each chili powder, ground cumin
  • 0.08 teaspoon Each salt, dried oregano, smoked paprika
  • 1/25 teaspoon Pepper
  • 0.17 Red bell pepper, chopped
  • 0.67 Garlic cloves minced
  • 1/25 cup Flour
  • 2.50 ounce can kidney beans rinsed and drained
  • 2.50 ounce can black beans rinsed and drained
  • 2.50 ounce can sweet corn rinsed and drained
  • 0.67 ounce can mild diced green chilies
  • 0.17 cup Mild salsa
  • 1.67 ounce can mild enchilada sauce
  • 0.83 cup Reduced sodium chicken broth
  • 0.17 cup Freshly grated sharp cheddar cheese
  • 0.17 cup Freshly grated pepper jack cheese
  • 0.67 ounce Cream cheese, cubed and softened
  • As required Tortilla chips or fritos
  • As required Sour cream
  • As required Tomatoes
  • As required Lettuce
  • As required Avocado/guacamole
  • As required Hot sauce to taste
  • As required Fresh cilantro
Nutrition
value
786
calories per serving
32 g Fat68 g Protein55 g Carbs19 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    68g
  • Carbs
    55g
  • Fiber
    19g

MacroNutrients

  • Carbs
    55g
  • Protein
    68g
  • Fiber
    19g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    8mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    315mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    2mg
  • Phosphorus
    837mg
  • Selenium
    53mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings