1/4 cup Extra sharp cheddar cheese, freshly grated
1/4 cup Monterrey jack cheese, freshly grated
Nutrition value
240
calories per serving
17 g Fat14 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
14g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
65mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
81mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment