When you want a meatless meal with Mediterranean style, these flatbreads smothered with squash, hummus and mozzarella deliver the goods. Matthew Hass, Franklin, Wisconsin.
Ingredients for Cheesy Summer Squash Flatbreads Recipe
3/4 inch Small yellow summer squash, sliced 1/4 thick
1/4 tablespoon Olive oil
0.13 teaspoon Salt
1/2 cup Fresh baby spinach, coarsely chopped
1/2 Naan Flatbreads
0.08 cup Roasted Red Pepper Hummus
1/4 Carton fresh mozzarella cheese pearls
As required Pepper
Nutrition value
178
calories per serving
11 g Fat10 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
266mg
Iron
3mg
Vitamin A
1956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment