Cheesy Suji Toast Recipe

Recipe By Better Butter

Yummylicious tiffin box idea for the modern day kids cheese is the main attraction in this one and you will be surprised to see their snack boxes empty when they are back home no fuss idea for the lovely kids out there by a loving mom.

4.2
23 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Cheesy Suji Toast
plan
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ingredients serve

Ingredients for Cheesy Suji Toast Recipe

  • 1/5 cup Suji or semolina
  • 3 Bread slices
  • As required Salt
  • 1/5 cup curd
  • 1/10 cup Water
  • 1/5 onion finely chopped large
  • 1/5 capsicum finely chopped
  • 1/5 cup Mozzarella Cheese
  • 1/5 teaspoon Oregano
  • flakes chilli tbsp
  • flakes Dried parsley tbsp
  • As required coriander finely chopped a fistful
  • As required Oil or melted butter to shallow fry
Nutrition
value
221
calories per serving
5 g Fat11 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    3mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter