Current Totals
Fat
20g
Protein
35g
Carbs
43g
Fiber
40g
MacroNutrients
Carbs
43g
Protein
35g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
358mg
Iron
12mg
Vitamin A
3405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
3mg
Copper
3mcg
Magnesium
231mg
Manganese
2mg
Phosphorus
873mg
Selenium
20mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment