When the folks with sargento and food network's chopped challenged me to come up with a recipe using my own mystery basket of ingredients for their chopped at home contest, i was a little intimidated.
1/4 cup Sargento chef blendstm shredded 6 cheese italian
1/4 tablespoon Butter
1/4 Red bell pepper seeded and thinly sliced
0.13 White onion thinly sliced
1/4 cup Mushroom
1/2 Cloves garlic minced
1 Boneless skinless chicken breasts
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment