Cheesy sprouts kachori Recipe

Recipe By Better Butter

It's easy and healthy snack specially for your kids..

4.3
26 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Cheesy sprouts kachori
plan
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ingredients serve

Ingredients for Cheesy sprouts kachori Recipe

  • As required For the dough
  • 0.13 cup whole wheat flour
  • 0.13 cup refined flour
  • 0.06 cup oats flour
  • 1/2 tablespoon Oil
  • pinch Salt
  • As required water as needed
  • As required oil to deep fry
  • As required For The Filling
  • 1/4 cup green moong sprouts boiled
  • 0.13 cup boiled and mashed sweet potato
  • 0.06 cup mozzarella cheese
  • As required Salt
  • 1/4 teaspoon chilli flakes
  • 1/4 teaspoon mixed dried herbs
Nutrition
value
290
calories per serving
9 g Fat13 g Protein38 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    38g
  • Fiber
    8g

MacroNutrients

  • Carbs
    38g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    3mg
  • Vitamin A
    1077mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter