Ingredients for Cheesy Spinach Dip Chicken Pasta Recipe
0.13 pound Uncooked penne rigate
0.13 cup Sour cream, room temperature
1 ounce Cream cheese, room temperature
0.06 cup 1/2 and 1/2 or milk, room temperature
1/4 Package dry ranch mix
1.25 ounce Frozen spinach thawed and squeezed of liquid
1/4 pound Cooked skinless chicken breast or thigh or any leftover chicken, shredded
0.31 cup Shredded mozzarella cheese
Nutrition value
473
calories per serving
34 g Fat33 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
34g
Protein
33g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
33g
Fiber
< 1g
Fats
Fat
34g
Vitamins & Minerals
Calcium
320mg
Iron
3mg
Vitamin A
1014mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
421mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment