Cheesy Spinach and Artichoke Chicken Bake Recipe
Recipe By Sweet Savory And Steph
Triple the cheese and incredibly decadent, you won't believe this dish is actually lightened-up this cheesy spinach and artichoke chicken bake makes for the perfect well-rounded meal.
4.9
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Spinach and Artichoke Chicken Bake Recipe
- 1 Chicken breasts cooked, shredded or chopped
- 1/2 Onion chopped
- 1 Cloves garlic minced
- 7 ounce Artichoke hearts in water
- 5 ounce Cherry tomatoes halved
- 1/2 cup Part skim ricotta
- 0.13 cup Grated pecorino romano
- 3/4 cup Fat free mozzarella
- 1/4 teaspoon Salt
- As required Fresh cracked pepper
- 8 ounce Spinach leaves
Nutrition
value
value
293
calories per serving
3 g Fat11 g Protein51 g Carbs10 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs51g
- Fiber10g
MacroNutrients
- Carbs51g
- Protein11g
- Fiber10g
Fats
- Fat3g
Vitamins & Minerals
- Calcium393mg
- Iron9mg
- Vitamin A6431mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9369mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium259mg
- Manganese5mg
- Phosphorus237mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet Savory And Steph