Ingredients for Cheesy sphagetti croquettes Recipe
25 gram Sphagetti
1 tablespoon maida
1/2 tablespoon Butter
1/2 cup Milk
1/4 tablespoon corn flour
1/2 tablespoon Breadcrumbs
1/2 Grated Cheddar Cheese
2.50 Cheddar cheese blocks
5 gram Corn
As required Half capsicum chopped
1/4 big onion chopped
As required Salt
1/2 flakes chilli tablespoons
1/4 tablespoon Oregano
As required oil for frying
Nutrition value
238
calories per serving
9 g Fat9 g Protein30 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
9g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
9g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
246mg
Iron
3mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment