Ingredients for Cheesy Southwest Chicken Soup Recipe
1/4 teaspoon Minced garlic
0.03 cup Onion minced
0.06 pound Boneless, skinless chicken breasts
1/4 tablespoon Olive oil
0.13 tablespoon Fajita seasoning
1.38 ounce Can mexicorn drained
1.88 ounce Can black beans rinsed and drained
1.25 ounce Can diced tomatoes and green chiles
0.38 cup Chicken
0.13 teaspoon Cumin
0.06 teaspoon Chili powder
As required Salt to taste
1 ounce Velveeta cheese cubed
As required Cilantro optional garnish
As required Sour cream optional topping
As required Avocado optional topping
As required Tortilla strips optional topping
Nutrition value
259
calories per serving
16 g Fat23 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
23g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
153mg
Iron
< 1mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment