Cheesy southwest chicken soup recipe-comforting soup filled with onions, peppers, black beans, corn, and topped with a little cream to give it something extra
Ingredients for Cheesy Southwest Chicken Soup Recipe
0.67 tablespoon Butter
0.17 tablespoon Olive oil
0.17 Onion chopped
0.17 Small green bell pepper chopped
0.17 Poblano seeds removed and chopped
0.67 ounce 1 . can diced green chiles
1/4 tablespoon Chili powder divided
1/4 teaspoon Cumin divided
1/2 tablespoon Flour
0.17 quart Chicken
0.17 inch 3 boneless skinless chicken breasts chopped
0.17 teaspoon Creole seasoning or seasoned salt
0.08 cup Heavy cream
0.17 cup Corn canned or frozen
0.17 cup Black beans canned
As required Topping:shredded jack cheese cilantro or green onions
As required Tortilla chips
Nutrition value
75
calories per serving
4 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment