Ingredients for Cheesy Smoked Salmon Muffins Recipe
1/2 cup Self-raising flour
1/2 cup Tasty cheese grated
1/2 Egg Beaten
1/2 tablespoon Butter melted
0.38 cup Milk
100 gram Smoked salmon chopped
1/2 teaspoon Parsley
1/2 teaspoon Thyme
Nutrition value
511
calories per serving
30 g Fat43 g Protein19 g Carbs1 g FiberOther
Current Totals
Fat
30g
Protein
43g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
43g
Fiber
1g
Fats
Fat
30g
Vitamins & Minerals
Calcium
560mg
Iron
5mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
150mg
Vitamin B9
1238mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
598mg
Selenium
66mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment