Ingredients for Cheesy Skillet Baked Meatballs Recipe
125 gram Coles australian no added hormones beef mince
1/4 Coles australian free range egg
1/4 cup Fresh Breadcrumbs
1/4 Brown onion, coarsely grated
1/2 teaspoon Finely chopped rosemary
1/2 Garlic Cloves, Crushed
3/4 teaspoon Smoked paprika
1/4 tablespoon Olive oil
1/4 Brown onion, extra, finely chopped
1/4 Carrot, peeled, finely chopped
1/2 stick Celery Finely Chopped
0.13 cup Red wine or chicken stock
100 gram Can Diced Tomatoes
1/4 cup Tomato sugo or passata
0.08 cup Thickened cream
15 gram Pkt coles australian baby spinach
0.13 cup Shredded Mozzarella
0.13 cup Basil leaves
1/4 Garlic Clove, Crushed
Nutrition value
721
calories per serving
35 g Fat43 g Protein50 g Carbs13 g FiberOther
Current Totals
Fat
35g
Protein
43g
Carbs
50g
Fiber
13g
MacroNutrients
Carbs
50g
Protein
43g
Fiber
13g
Fats
Fat
35g
Vitamins & Minerals
Calcium
252mg
Iron
10mg
Vitamin A
2686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
188mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment