Cheesy Shell Tacos Recipe

Name: Cheesy Shell Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Wrap your favourite mexican meal in crisp, cheesy shells with this tasty taco twist.

4.1

29 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Cheesy Shell Tacos Recipe

41.25 gram Grated Parmesan
16.25 gram Shredded Cheddar
1/4 tablespoon Olive oil
1/4 Small red onion, finely chopped
1/4 Chorizo, finely chopped
100 gram Beef mince
1.38 tablespoon Mexican spice mix
106.25 gram Can mexe beans, drained
10 gram Mixed salad leaves
12.50 gram Snow pea sprouts, trimmed
1/4 Lebanese cucumber, halved lengthways, coarsely chopped
1/4 Avocado, finely chopped
1/4 Tomato, finely chopped
As required Sour cream, to serve

Nutrition
value

489

calories per serving

25 g Fat44 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
25g
Protein
44g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
44g
Fiber
4g

Fats

Fat
25g

Vitamins & Minerals

Calcium
516mg
Iron
6mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
625mg
Selenium
34mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste