Cheesy Sausage And Spinach Dip Recipe

Name: Cheesy Sausage And Spinach Dip Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Fake Ginger

Cheesy sausage and spinach dip-gooey cheese dip with sausage, rotel, and spinach It's always a party favorite

4.7

24 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Cheesy Sausage And Spinach Dip Recipe

0.13 teaspoon Olive oil
0.13 pound Mild Italian Sausage
0.13 Small white onion, diced
1/4 Cloves Garlic, Minced
1/2 ounce Cream cheese
1.25 ounce 1 can diced tomatoes with green chiles
0.13 cup Frozen chopped spinach, defrosted and drained well
0.13 cup Monterey Jack Cheese, Shredded
As required Tortilla chips, for serving

Nutrition
value

161

calories per serving

10 g Fat11 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
11g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
11g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Fake Ginger