Ingredients for Cheesy Sausage Lasagna Soup Recipe
0.17 pound Italian turkey sausage, casings removed
0.33 cup Chopped Onions
0.33 cup Sliced fresh mushrooms
0.67 Cloves garlic, minced
0.67 cup Chicken Broth
0.17 can Tomato Sauce
0.17 can Italian-seasoned diced tomatoes
0.17 cup Uncooked mafalda pasta
0.33 cup Chopped Fresh Spinach
0.17 cup Shredded Mozzarella Cheese
1/25 cup Parmesan cheese
Nutrition value
448
calories per serving
15 g Fat48 g Protein39 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
48g
Carbs
39g
Fiber
4g
MacroNutrients
Carbs
39g
Protein
48g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
267mg
Iron
4mg
Vitamin A
1318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
436mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment