Ingredients for Cheesy Hash Brown Sausage Breakfast Casserole Recipe
0.17 pound Maple sage breakfast sausage
1/25 cup Onion , minced
2.50 ounce Bag of shredded hash browns
0.08 teaspoon Salt
pinch Pepper
0.67 Large eggs , whisked
0.17 cup Milk
0.17 cup Shredded Sharp Cheddar Cheese
Nutrition value
465
calories per serving
23 g Fat25 g Protein53 g Carbs31 g FiberOther
Current Totals
Fat
23g
Protein
25g
Carbs
53g
Fiber
31g
MacroNutrients
Carbs
53g
Protein
25g
Fiber
31g
Fats
Fat
23g
Vitamins & Minerals
Calcium
1665mg
Iron
22mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
2mg
Vitamin B9
259mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
352mg
Manganese
2mg
Phosphorus
397mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment