Ingredients for Cheesy Sausage, Egg & Hash Brown Cups Recipe
1/4 Frozen hash browns
0.08 Onion Diced
0.08 Cooked breakfast sausage crumbles
0.08 Sharp cheddar cheese shredded
2 Eggs beaten
0.17-0.33 teaspoon Salt
0.08-0.17 teaspoon Pepper
Nutrition value
137
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
13g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
41mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment