Cheesy Sausage Cornbread Quiche Recipe

Recipe By A Southern Soul

4.8
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Cheesy Sausage Cornbread Quiche
plan
Bookmark

ingredients serve

Ingredients for Cheesy Sausage Cornbread Quiche Recipe

  • 0.13 pound Sausage cooked and crumbled
  • 1/4 cup Cornbread cubed
  • 3/4 Large eggs
  • 0.13 cup 1 2 and 1 2
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Fresh Cracked Pepper
  • 0.13 tablespoon Fresh or dried chives
  • 0.06 teaspoon Garlic Minced
  • 1/100 teaspoon Nutmeg
  • 1/4 cup Sharp cheddar cheese shredded
  • 0.06 cup Parmesan Cheese Shredded
Nutrition
value
259
calories per serving
16 g Fat21 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    433mg
  • Iron
    1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    354mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Southern Soul