Ingredients for Cheesy Sausage and Potatoes Recipe
1/4 pound 4 6 medium idaho potatoes peeled, boiled and cut into cubes when cool, approx
0.06 cup Butter
0.06 cup Flour
1/2 cup Milk
0.06 teaspoon White pepper
0.38-0.63 cup Shredded cheddar cheese
0.13 pound Skinless smoked sausage or kielbasa
As required Salt and pepper to taste
Nutrition value
490
calories per serving
28 g Fat29 g Protein30 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
29g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
29g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
853mg
Iron
< 1mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
602mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment