Cheesy Salsa Chicken and Rice Recipe

Recipe By Southern Bite

It was the last day of winter break. jack had been home for 3 days and i hadn't gotten anything done. i needed to work. i needed to get new content up on the blog.

4.3
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Cheesy Salsa Chicken and Rice
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ingredients serve

Ingredients for Cheesy Salsa Chicken and Rice Recipe

  • 1.50 Large boneless skinless chicken breasts
  • 1/2 Package yellow rice mix
  • 1 cup Water
  • 1/4 teaspoon Garlic powder
  • As required Salt
  • As required Pepper
  • 1/2 cup Salsa
  • 3/4 cup Shredded mexican cheese blend
Nutrition
value
61
calories per serving
1 g Fat2 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Bite