This cheesy rotisserie chicken enchilada skillet dinner is about as fast as enchiladas can get, and that’s because it’s not really enchiladas—it’s a tortilla casserole made all in one cooking vessel.
1/4 ounce 15 can low sodium black beans, rinsed and drained
3/4 ounce shredded cheese, such as a Mexican cheese blend, Monterey Jack, or mozzarella
As required jalapeño peppers and chopped fresh cilantro, for serving
Nutrition value
474
calories per serving
30 g Fat50 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
30g
Protein
50g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
50g
Fiber
3g
Fats
Fat
30g
Vitamins & Minerals
Calcium
87mg
Iron
7mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
2mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
564mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment