Current Totals
Fat
27g
Protein
32g
Carbs
78g
Fiber
4g
MacroNutrients
Carbs
78g
Protein
32g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
596mg
Iron
8mg
Vitamin A
1865mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
550mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment