Refried Bean Taco Dip Recipe

Name: Refried Bean Taco Dip Recipe
Total time: 20 min
Yield: 8
Cuisine: Mexican

Recipe By Whole and Heavenly Oven

Grab those chips This jam-packed bean dip has all your favorite taco toppings packed inside and would make a perfect appetizer for game-day.

4.2

27 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Refried Bean Taco Dip Recipe

1.63 ounce 2 boxes pacific refried beans
0.06 cup Chunky salsa
0.06 pound Cooked ground beef
0.13 tablespoon Taco seasoning
As required Taco toppings:shredded lettuce chopped tomatoes, sliced olives, diced avocado, shredded cheddar cheese, ect
As required Tortilla chips or pita chips for serving

Nutrition
value

calories per serving

4 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
6g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven