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Cheesy Raw Vegan Zucchini Lasagna Recipe

Recipe By PureWow

Meet the clean-eating version of your favorite comfort food: raw vegan lasagna from gaz oakleys new cookbook vegan 100. Creamy cheese sauce, tomato sauce, herby pesto and shaved veggie lasagna noodles come together into delicious rich stacks that wont weigh you down. Did we mention theyre gluten-free? Comfort food? More like super food.

4.7
24 Rating -
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40minstotal
40minsPrep
40m.total
40m.Prep
Cheesy Raw Vegan Zucchini Lasagna
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Ingredients for Cheesy Raw Vegan Zucchini Lasagna Recipe

  • As required Cheese sauce
  • 1/4 cup Raw cashew nuts
  • 0.19 cup Almond milk
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 tablespoon Nutritional Yeast
  • 1/4 tablespoon Fresh thyme
  • NaN pinch Pinch sea salt and pepper
  • As required Tomato Sauce
  • 0.08 cup Sun dried tomatoes packed in olive oil
  • 1/4 Beefsteak tomato
  • 1 tablespoon Filtered water
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Fresh lemon juice
  • 1/4 tablespoon Chopped Fresh Basil
  • 0.13 Garlic Clove
  • As required Herby pesto
  • As required Handful of fresh basil
  • As required Handful of fresh parsley
  • 0.13 Ripe avocado
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 cup Filtered water
  • 0.13 cup Pine Nuts
  • 1/4 Garlic Clove
  • 1/2 tablespoon Lemon juice
  • As required Vegetable layers
  • 1/2 Zucchinis
  • 2 Radishes
  • 1/2 Beefsteak tomatoes
  • As required Handful of fresh spinach
Nutrition
value
880
calories per serving
79 g Fat16 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    16g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    9mg
  • Vitamin A
    1021mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    13mg
  • Copper
    1mcg
  • Magnesium
    300mg
  • Manganese
    3mg
  • Phosphorus
    498mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow