Ingredients for Cheesy Quinoa Porridge With Grana Padano And Prosciutto Di San Daniele Recipe
1/4 tablespoon Olive oil
1/4 Garlic clove minced
1/2 Spring onions finely sliced
45 gram Quinoa rinsed
2.50 Cherry tomatoes halved
1/4 Small cheese rind i used grana padano
118.75 milliliter Chicken stock
12.50 gram Shredded grana padano
As required Handful of chopped parsley
1 Slices of prosciutto di san daniele torn into bits
Nutrition value
728
calories per serving
23 g Fat29 g Protein100 g Carbs9 g FiberOther
Current Totals
Fat
23g
Protein
29g
Carbs
100g
Fiber
9g
MacroNutrients
Carbs
100g
Protein
29g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
183mg
Iron
6mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment