Current Totals
Fat
9g
Protein
25g
Carbs
16g
Fiber
0g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
639mg
Iron
2mg
Vitamin A
71mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
28mg
Manganese
0mg
Phosphorus
481mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment