I'm not a big breakfast eater. at least not early in the morning. big, rich, or sweet foods too early makes me feel sick. that's why brunch is so perfect. you're awake enough to really.
Ingredients for Cheesy Potato Bake With Eggs Recipe
0.13 Medium onion, finely chopped
1/4 tablespoon Butter
As required Kosher salt and freshly ground black pepper
1/2 teaspoon All purpose flour
0.19 cup Milk
1 ounce Sharp cheddar cheese, shredded
0.38 pound Russet potatoes, peeled and thinly sliced
0.19 cup Chopped fresh broccoli
0.13 tablespoon Vegetable oil
1 Large eggs
1/4 tablespoon Water
3/4 Slices bacon, crisp cooked and crumbled
0.13 Large tomato, chopped
Nutrition value
344
calories per serving
16 g Fat20 g Protein29 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
20g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
20g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
374mg
Iron
3mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
391mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment