Cheesy Potato And Sausage Frittata Recipe

Name: Cheesy Potato And Sausage Frittata Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Betty Crocker

Enjoy this cheesy frittata packed with potato and sausage, made in 30 minutes.

4.2

15 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Cheesy Potato And Sausage Frittata Recipe

1.50 ounce Bulk light turkey and pork sausage
1 cup Frozen potatoes o'brien with onions and peppers
1/4 Carton fat free egg product or 4 eggs, lightly beaten
0.06 cup Fat free milk
0.03 teaspoon Ground red pepper
0.03 teaspoon Pepper
0.03 teaspoon Fennel seed, crushed, if desired
0.13 cup Finely shredded reduced fat cheddar cheese

Nutrition
value

215

calories per serving

8 g Fat10 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
10g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
241mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker