As required Optional:additional oregano and shredded cheese for garnish
Nutrition value
573
calories per serving
24 g Fat32 g Protein57 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
32g
Carbs
57g
Fiber
2g
MacroNutrients
Carbs
57g
Protein
32g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
807mg
Iron
2mg
Vitamin A
390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
615mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment