Cheesy Pesto Chicken Spaghetti Squash Recipe

Name: Cheesy Pesto Chicken Spaghetti Squash Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Recipe Runner

Turn the flavor of your snickerdoodles up a notch by adding chai spices.

4.9

12 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

50m.total

10m.Prep

plan

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Ingredients for Cheesy Pesto Chicken Spaghetti Squash Recipe

1/4 Spaghetti squash, roasted and flesh scraped out with a fork into spaghetti like strands
1/2 cup Shredded cooked chicken breasts
0.06 cup Pesto
0.19 cup Plain low fat greek yogurt
1/4 teaspoon Dried oregano
0.13 teaspoon Red pepper flakes
0.13 teaspoon Garlic powder
As required Kosher salt and fresh ground black pepper to taste
0.13 cup Shredded part skim mozzarella cheese
0.06 cup Shredded parmesan cheese
As required Flat leaf parsley and extra pesto for garnish

Nutrition
value

281

calories per serving

15 g Fat23 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
23g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
23g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
252mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipe Runner