Cheesy Pesto Chicken Spaghetti Squash Recipe

Recipe By Recipe Runner

Turn the flavor of your snickerdoodles up a notch by adding chai spices.

4.9
12 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
50m.total
10m.Prep
Cheesy Pesto Chicken Spaghetti Squash
plan
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ingredients serve

Ingredients for Cheesy Pesto Chicken Spaghetti Squash Recipe

  • 1/4 Spaghetti squash, roasted and flesh scraped out with a fork into spaghetti like strands
  • 1/2 cup Shredded cooked chicken breasts
  • 0.06 cup Pesto
  • 0.19 cup Plain low fat greek yogurt
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Red pepper flakes
  • 0.13 teaspoon Garlic powder
  • As required Kosher salt and fresh ground black pepper to taste
  • 0.13 cup Shredded part skim mozzarella cheese
  • 0.06 cup Shredded parmesan cheese
  • As required Flat leaf parsley and extra pesto for garnish
Nutrition
value
281
calories per serving
15 g Fat23 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner